Potassium is a mineral that is essential for the body. It helps the body’s systems function normally. What foods contain potassium? We have the answer. Did you know that potassium helps the nervous system and muscles function well? Potassium helps control electrolyte balance and acid-base
Quinoa is considered one of the best grains in the group. “Superfood” or the ultimate food that is beneficial to the body that many health lovers turn to eat. Quinoa is a grain that has some distinctive odors. But if cooked properly, it will help bring out the
“Norovirus” stomach flu Severe diarrhea-vomiting can lead to death. Illnesses that are just as common With a cold, being sick, having a fever, that is, diarrhea, diarrhea, or some people may have vomiting as well. Many people may only think that it is food poisoning and then just ask each