Ginger contains gingerol and shogaol, which help relieve menstrual cramps, reduce morning sickness, and increase breast milk for postpartum mothers. It also has properties that reduce the risk of cancer and many other properties. If eaten correctly, you will definitely get the full benefits. It
As we age, our health may also deteriorate. Eyes are one organ that may experience more problems as we age. Vitamins for eye health include vitamins A, B, C, and E, all of which are powerful antioxidants that help protect tissues and cells in the
Vitamin A plays an important role in the body. It helps with vision, metabolism, and cell growth. It strengthens the immune system and helps the reproductive system function better. The human body cannot produceon its own, so it is necessary to eat foods that contain
Cherries are small, delicious fruits with a sweet and sour taste, soft and perfectly crisp. It is a source of fiber, vitamins, minerals and is rich in antioxidants. It has many health benefits, such as helping to improve sleep quality, helping to relieve symptoms of
Bell pepper, the English name is Capsicum, and its common names are Bell pepper, Sweet pepper, Pepper, Capsicum. It comes from Mexico and the South American continent. It has a square to hexagonal shape and comes in a variety of colors including green, purple, red, yellow, and orange. However,
Ménière’s disease is a disease in which there is an abnormality of the inner ears, with an abnormal amount of fluid in the inner ear, resulting from an imbalance in the production and reabsorption of fluid in the inner ear. Which the inner ear consists of
All vegetables are packed with vitamins. And minerals that are beneficial for your healthier. Eating a variety of vegetables is good for your health, but many people still wonder whether eating raw or cooked vegetables is healthier. It depends on the type of vegetable. Both
Dry Eye Symptoms Checklist If you experience these symptoms frequently, you may be suffering from dry eyes , which should not be ignored. Can dry eyes heal on their own? In some cases, dry eyes may heal on their own if it is caused by temporary factors, such as
Overnight oat is one of the most popular breakfast menus among health- conscious people and people with fast-paced lifestyles, especially in this era where preparing food in advance has become a main choice for modern people. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา However, many people may not be sure
Circulatory failure, or peripheral arterial disease (PAD), is often caused by a buildup of plaque in the arteries. Over time, this buildup can harden or narrow the arteries, blocking the flow of oxygen-rich blood throughout the body. Poor circulation can lead to a variety of