About “heart disease” that we may misunderstand Unconscious risk of death

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About “heart disease” that we may misunderstand Unconscious risk of death

Although at this time medical science has developed much progress. But what we still need to know is still unlimited. Especially the understanding of diseases that are born near the ” heart disease”  in the past several centuries. Although there will be updates, discoveries about the pathogenesis, treatment, prevention, but not everyone will always turn to follow and pay attention to new information, Sanook! Health would like to raise take the information we may misunderstand each other about heart disease which some things are stories that have told over and over Let’s hear it often. But who really knows? whether those things are wrong or right, good or bad, if accidentally misunderstood or made a mistake. The patient may die at all ทางเข้า ufabet https://ufabet999.com

I have heart disease, what should I do, what should I not eat?

Patients with “heart disease” should not exercise.

When the patient has been diagnose with heart disease. This time, there may be hesitation that If we go back to living together vigorously return to vigorous activity as we are familiar with It would be dangerous for our hearts to see. But in reality,  sitting and sleeping does not do anything. Or not moving the body is more dangerous to the heart. Because proper exercise can help patients control risk factors that can affect the heart, such as high blood pressure, diabetes. So even small movements count as exercise. It also helps strengthen the heart muscle as well.

Elderly people “high blood pressure” is common.

If this is the case, I would not argue that it is not true. because when we grow older Blood pressure tends to rise as well. But it’s not something we can be assured that it’s normal. Because blood vessels tend to lose their elasticity with age. when the artery walls harden The heart has to work harder to pump blood in order to send it to the normal organs. In doing so, it can cause the heart muscle to deteriorate. While the artery walls have to bear more force from the heart’s increased pumping force. Therefore, the chances that the artery walls will be destroyed and have fat deposits will increase as well. This is why blood pressure is an important risk factor for myocardial ischemia and stroke.

  • Having a “heart disease” should avoid eating fatty foods as much as possible.

This was the right thing to do. Choosing only certain types of fat and limiting your intake of excess fat can help reduce your risk of developing heart disease. Especially trans fats, saturated fats and hydrogenated fats. The fat mentioned here may not be good for the heart. But not all fats are bad. Because there are also monounsaturated fats and polyunsaturated fats that patients can still consume. Most of them are found in oils and plant foods, such as vegetable oils, nuts and seeds, which are considered good fats. Also fatty acids and omega 3 found in deep sea fish. These fats can help reduce the risk of cardiovascular disease.

Take fat-reducing pills There is no need to control food anymore.

Cholesterol comes in two sources, the first being made by the body by the liver and the second being when we get it from the food we eat. Taking fat-lowering drugs may not be an option that makes us safe from the risk that sometimes we eat foods that are very fatty. carelessly So it’s a mistake. Because drugs in the statin group or drugs that help lower cholesterol Although it is a drug that targets the fat produced by the liver. However, it does not cover the amount of cholesterol that the body gets from food anyway. Therefore, doctors often recommend patients to take the drug in conjunction with diet. to lower overall cholesterol levels Reduce the chance of fat clogging in the arteries.

After doing “heart bypass”, you don’t have to worry about anything else.

It is true that procedures such as cardiac catheterization or cardiac bypass may allow the patient’s heart to function better. No more chest pain But it is something that should not be underestimated. because even though the patient has a better life But hardening of the arteries, a leading cause of heart disease, persists. and the risk of myocardial infarction at any time There may also be a recurrence of narrowing in the same area. Therefore, it is necessary for the patient to strictly control the risk factors that cause the disease.