Ginger contains gingerol and shogaol, which help relieve menstrual cramps, reduce morning sickness, and increase breast milk for postpartum mothers. It also has properties that reduce the risk of cancer and many other properties. If eaten correctly, you will definitely get the full benefits. It is another spice that is rich in nutrients that are beneficial to the body and brain, as follows:
Helps relieve nausea and vomiting: Has properties that can help relieve nausea and vomiting. People who often feel nauseous can drink ginger water that is rich in gingerol and shogaol, which can help relieve and fight nausea and vomiting very well.
Increase breast milk in postpartum mothers: The hot taste of ginger has the property of helping mothers to have a good appetite after giving birth, as well as digesting and absorbing nutrients better, which also increases breast milk สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่. Some mothers therefore like to sip ginger water instead of plain water or eat ginger as a dietary supplement to increase their appetite and breast milk.
Reduces gas in the stomach and helps with digestion: The enzymes in ginger help to expel
gas in the stomach. Also has a beneficial effect on the enzymes trypsin and pancreatic lipase for digestion and also helps to relieve constipation.
Weight control, anti-diabetes: Has properties that can help improve blood fat levels, which can help prevent diabetes. People with type 2 diabetes can also eat ginger in their meals without worrying that it will increase their blood sugar levels. In addition, in people who are controlling their weight, it helps stimulate the metabolism.
In addition, it is a spice use in cooking and medicine. It is often use to treat a variety of stomach problems. Including motion sickness, morning sickness, nausea, and loss of appetite. And ginger oil is sometimes applie to the skin to relieve pain and prevent insect bites. Also diarylheptanoids, a chemical in ginger, are use in laxatives, antacids, and antacids.